Yesterday, in our meeting we had a different leader since Sandy is out of town. It ended up being my moms leader from her work WW meetings, Deb. She was great, and I think I may have liked her more than Sandy (don't tell her I said that!)
A couple people in the meeting feel like they are really struggling and she pointed out that, "slow is better than never" and I couldn't agree more. On my last round with WW I had lost almost 9lbs in the first week. I think I had that idea stuck in my head that it would come off that fast this time around. I just have to keep reminding myself that as long as the weight is coming off, I will be happy for the loss! So here's to another week of tracking and moving more!
No comments:
Post a Comment